(NEXSTAR) – Does it feel like a totally different climate when you go across town? It may be the urban heat island effect.

The way a city is designed can make hot weather feel even worse. The temperature on your block is influenced by everything from the number of trees on the street to the color of the pavement. When trees and vegetation (which absorb heat) are replaced by buildings and roads (which can radiate heat), it feels hotter.

“The heat island effect can result in significant temperature differences between rural and urban areas,” explains the Environmental Protection Agency.

Climate Central, an organization of scientists and journalists focused on studying the impacts of climate change, broke down 44 cities into Census blocks to determine which neighborhoods suffer from the worst urban heat effects.

You can see a map of San Diego County’s urban heat hot spots below.

A map shows the effects of urban heat in neighborhoods around San Diego County. (Climate Central)

San Diego County showed the worst impact concentration near downtown San Diego and neighboring cities Coronado, Chula Vista and National City, while the more rural areas in East and North County saw the least impact.

Those communities in the dark red portions of the map live in a Census tract where the urban heat effect is 8 degrees or higher – “meaning that on a day when temperatures in a park outside the city are 90°F, it feels like 98°F or higher,” the report explains.

For each census tract, Climate Central researchers determined the urban heat index, which shows how much hotter it feels in those neighborhoods because of the built environment. The city with the worst urban heat index was New York, the analysis found.

In some cities, like Indianapolis, Albuquerque and San Jose, the worst impacts are concentrated in the cities’ downtown cores. In other cities, like Dallas, Detroit and Phoenix, the urban heat effect is spread throughout.

The map of hot spots around New York shows lots of neighborhoods shaded in dark red, with relief only to be found in the park-filled parts of Queens and on Staten Island.

A map shows the effects of urban heat in neighborhoods around New York City. (Climate Central)

The urban heat index is also high per capita in Chicago, but its hottest spots are more concentrated around The Loop.

About 52% of the city’s residents experience an urban heat index of 8 degrees or higher.

Los Angeles has what Climate Central calls “sprawling heat intensity,” which means the urban heat effect happens over a vast area that is highly developed. Downtown Los Angeles and industrial areas are worst, but there are few pockets of the massive city where you can find an urban heat effect less than 7 degrees.

Denver, with its large areas of undeveloped land, had the Census tracts with the lowest scores. The wide open spaces around Denver International Airport recorded the lowest urban heat effect.

Downtown Denver, plus the area around Standley Lake, saw the highest scores.

Climate Matters analyzed the urban heat spots of 44 U.S. cities. (See all the maps and results here.)

The researchers also named a number of solutions – both short-term and long-term – to the urban heat problem. Planting trees can help, especially as those trees mature and grow larger to increase shade. Roof materials that reflect heat, as well as rooftop gardens, can cool things down in dense neighborhoods.

One of the hottest parts of any city is dark pavement that’s been soaking up the sun. Asphalt and concrete can even radiate heat after the sun goes down, keeping a neighborhood from cooling down at night. The EPA suggests looking into “cool pavement” technology as a solution.