Work out under infrared light at new studios

Heather Lake
Data pix.

SAN DIEGO -- You can test out a new workout under infrared lights in San Diego with two new locations of the fitness studio Red Effect.

The studios are open in Carmel Valley and Encinitas, featuring workouts including interval training, kickboxing and yoga, plus sauna sessions.

Heather Lake took a look at the science behind infrared light therapy.

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