SAN DIEGO - Self care can be a variety of things including getting your daily workout, reading a book, or getting a massage.
This month Chuze fitness gyms across the country are launching a campaign for their members to focus on their well being. Some of the free perks include yoga classes and access to a hydro-massage room. They're also discounting the normal enrollment fee down to $1 all month long.
Heather Lake takes a look inside the Chula Vista location to talk about how people are incorporating self care into their weekly routine.