Team Better: Women encouraged to join healthy living challenge

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SAN DIEGO – There’s a new healthy living challenge in San Diego and women everywhere would benefit from getting involved.

Team Better is a daily wellness challenge app for women.  Every morning, a fresh challenge is sent that’s easy to do accomplish.  Whether drinking more water, coloring mandalas, complimenting others or stretching feet, the challenges will help people eat better, sleep better, think better, feel better and ultimately be a better person, according to the app developers.

“Team Better combines the power of positive psychology with a broad definition of wellness to create an environment where all women have the tools, encouragement and motivation to be a better version of themselves.”

Details of how to enter the challenge can be found online.